Are you having a difficult time tapering your Suboxone dose?
You can be rocking along and then BAM!!! You hit a wall. Withdrawal, depression, fatigue.
It can be difficult, but it’s not impossible. I’ve seen too many people that get through it. I know it can be done.
The key is building a solid foundation. And that will make everything easier.
If you’ve decided to taper down, here’s 5 things that make the Suboxone taper easier:
1) Nutrition/hydration
2) Good sleep
3) Exercise
4) Emotional support/sponsor
5) A system for success.
These concepts are so simple, yet they are often ignored.
You can’t always control the forces and variables around you. But you can make yourself as strong as possible, and when things get tough…..
You’ll be ready!
Thanks for watching!
I appreciate your videos. They have helped me a ton. I’m at the very last process of my taper. Thanks again! John -Hattiesburg M.S.
Thanks! Good luck on the rest of taper.